Atomic Habits is a best seller book of the New York Times which was published in New York on October 16, 2018. The author of this book has studied deeply the habits of man in this book. In this book, you will get very good information about how to quit with scientific help and how to adopt new habits.
I see habits are one of the main aspects of our life, our habits decide where our life will go, if we follow good habits, then it is decided that our life will move towards success. But if we follow any wrong habits, then those bad habits stop us from being successful in our life. The author of this book, James Clear, has said that it is not so easy to leave or adapt all these things, but by some steps, we can easily bring them into our life.
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Atomic Habits by James Clear PDF Download
If we talk about the meaning of this book. It has been seen in most cases that a person is very troubled by his bad habits, he wants to leave that habit but is not able to leave and on the other hand, there are many such good habits which he wants to adopt but due to laziness.
The author of this book has shed light on how to adopt good habits day by day in such a way that they can be adopted by you forever. Because of this, it is your habit that you put the work on tomorrow, this reason prevents you from moving forward and with the help of this book, you can remove this reason from your life forever.
I have read the book myself, I have felt that my habits are getting better day by day, then I will also recommend that if you want to take your habits to a new height in your life, improve them. If you want to achieve some milestone in life then definitely read this book.
If we look at the overall summary of this book, then the author of this book has said that the way compound interest works, in the same way, our habits also play an important role in our life.
Just like interest, if we make a change of one percent interest every day in our life, then by the end of the month we can see a change of 30 percent in our life. Because big life changes do not happen all of a sudden, they gradually take a big shape in the manner of compound interest, this is what people do not understand, due to which they are left behind, so looking at this problem, James Clear has written in this book We have thought about every process through which you can make a big difference in your life.
Well, who can get this book? This book is for all those students who want to do something big in their life and want to move forward in their life and not their habits from now on. Want to reach but due to lack of regularity, he is not able to progress in the business. This book is for every person who wants to give up bad habits in their life and start a new life.
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Today, through our blog post you have learned that we adopt new habits with time because by doing that work, we keep getting some reward. If we give some reward to ourselves for doing some good work, then we keep repeating that work continuously to get that reward.
Friends, in the same way, if we make it difficult for ourselves to repeat our bad habits, then we can easily leave any bad habit. Friends, if you want to read about your habits in detail, then you should buy and read the Atomic Habits Book completely.
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